There's a light at the end of the crazybusy tunnel! This weekend I am flying down to Pasadena for a meeting of an alumni committee at C...

Wow, it's been nearly a month since my last post. Apologies to my two readers! I've had a busy month - vacation with Kristin in the ...

Hmm, the mind-body connection has been amply demonstrated to me this past week. I had the most stressful week in my new job thus far, which...

So far I am quite enjoying the Intuitive Eating. I had an apple pastry and a piece of string cheese today around 5pm which powered me throu...

Woo hoo - I think I've finally recovered after a hard partying Saturday night. I think the birthday boy had fun too. We spent a few ho...