Today is where your book begins

Hmm, so after some searching I can't figure out how to trackback to another blog post.

Anyway, this post at ZenHabits got me thinking, specifically point #8 about accountability and a training log.

I've reopened From Zaftig to Svelte. It'll be horribly boring to anyone who's not me, but I need it to keep myself on track.

I'll try to keep all self-indulgent, weight-related posts over there.